Depression, Anxiety

[FoxtrotGolfXray 5.0]

Originally Posted by DFB FGXR6

Thanks for posting these every day, I don't know about others, but I am finding them very informative.

I also made a donation towards your goal.

Hey DFB, just saw your post. Thanks so much for making a donation, I really appreciate it. And most importantly, your support will mean that a young aussie may just get the support they need to get them through a tough time.

No need to thank me; all I'm doing is copying and pasting from their website . The Pushuip Challenge are doing all the hard work, not me. As long as someone is getting benefit out of it, then that's all I need.

After 220 pushups yesterday, today's total of 75 is a relief!

Early intervention is important
Day 23 – 75 push-ups
Early intervention: 75% of all mental illnesses will first develop before the age of 25. Suicide is the leading cause of death for Aussies aged 15-44, so the supports, education, and strategies put in place at this time of life can be crucial. Youth mental health services, such as headspace, provide assistance to young Australians experiencing a mental illness.

You can find out more about headspace, you can do so here:

https://headspace.org.au/