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09-07-2024, 11:56 AM | #20 | |||
Critical Thinker
Join Date: Jan 2005
Location: Adelaide
Posts: 20,328
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Quote:
To reduce the pressure on her knees with the exercise bike. She needs to set the saddle up higher so that her quads are more engaged to take the down force pressure rather than relying on her knees. Try it. Get her to try a few different heights so that she no longer feels it in her knees but all in her quads. It will make a difference.
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