[FoxtrotGolfXray 5.0]

There is a saying: a problem shared is a problem halved.

I'm not sure I agree on the half bit, but at least sharing how you're feeling can be a release. It can feel like a weight off your shoulders.

The advantage with sharing on a forum like this is that it's difficult for anyone to reply, or offer advice or suggestions. It's like blurting it all out without ramifications. Plus there's also the fact that you need to write your post out in the first place. That gives you an opportunity to consider your words and how it makes you feel. Some can find that very therapeutic.