[FoxtrotGolfXray 5.0]

Soz, missed yesterday's mental health fact, so posting two lots today:

Meaningful change is needed for our First Nations People
Day 10 – 195 push-ups
Today’s target is 195 push-ups, to represent the 195 First Nations Australians who died by suicide in 2019. The burden of mental ill health is disproportionately felt by our First Nations people.

Currently, Aboriginal and Torres Strait Islander people are over 200% more likely to die from suicide than other people living in Australia.

Mental health resources for Aboriginal and Torres Strait Islander people can be found here:

https://headtohealth.gov.au/supporti...lander-peoples

https://www.beyondblue.org.au/who-do...s-and-websites

https://headspace.org.au/yarn-safe/


headspace supports young Australians
Day 11 – 170 push-ups
The Push-Up Challenge 2021 is supporting headspace. In 2021, headspace provided assistance to more than 170 000 Aussies aged 12-25. headspace has over 100 locations around the country, which provide no-cost or low-cost mental health services to young people.

You can find out more about headspace here