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Old 15-06-2021, 01:49 PM   #1358
slowsnake
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Join Date: Nov 2016
Location: Perth Australia
Posts: 3,618
Default Re: Depression, Anxiety

Quote:
Originally Posted by blueoval View Post
+1 for the dog walks.

Took me old mate to Kuitpo Forest yesterday for a 2hr walk with some friends. Made a big difference to my energy and mentality for the day.

I tend to take the dog for a walk everyday regardless of weather and current mood. It has certainly lifted me mentally.
I have a park not 20 metres from my unit, I walk my Tabby cat everyday, weather permitting of course, its a leash only dog park, but 99% of dog owners are blind I think, but they really are amazed to see me walking with an off leash cat?...
And by the way blueoval its for mine and the cats benefit, we both enjoy it too!
I tried to teach him to throw and catch small sticks, he mostly comes back 10 mins later, covered in grass and plant roots, but always with a live "rat"



Cheers King Billy
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