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Old 12-06-2021, 11:21 PM   #1338
Crazy Dazz
FF.Com.Au Hardcore
 
Join Date: Feb 2008
Location: Perth, Northern Suburbs
Posts: 4,870
Default Re: Depression, Anxiety

Quote:
Originally Posted by DFB FGXR6 View Post
I agree.

Every person will deal with stresses and problems differently. I'm the sort of person who will stew over things and second guess my abilities if something go's wrong.

I am very aware of my faults and I blame myself for a lot. I have also found other people will use my faults to their benefit.
Yep, I'm the same.
Trying to stay productive helps, but it's often hard to get motivated.

I also think that it's important, where it honestly is true, to allocate blame to others when appropriate. Not to stew on it, but to realise some things were beyond my control, and move on.

More recently, I have found the concept of the "3ft world" to be helpful. Focus on what's right in front of you, and on the things that you can control.
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