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Old 18-08-2021, 09:10 PM   #27
T3rminator
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Join Date: Jul 2005
Location: Melbourne
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Default Re: hows everyone going with lockdowns and/or restrictions

Had a mental health expert come talk to us today at work, his name is David Beeny. Look him up.

Reckons one of the most important things (amongst a list of about 10!) to do during lock down is make a diary and plan for all the exciting things you are going to do when it's over.

Apparently gives you a sense of something to aim for, otherwise you start thinking that all this is all for nothing, and get depressed.
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