[TheSneakiness]

I have subconsciously started to change my eating habits so I can start dropping some of the excess weight I'm carrying around. It is definitely a mental game to want to change and after seeing my wife make the change I figure I have no excuse.

Instead of a meat pie and iced coffee for breakfast most mornings (yes it is a vice for me) I've started avoiding the 7-11 near work and actually just walked into work and had some fruit and a coffee for breakfast, yes its probably still not ideal but its a start.

Lunch is now a meat, cheese and salad roll and for dinner we try to have as many vegies as possible. I say that cause you try getting a 4 year old to eat vegies. I do about 45 minutes walk with my son each day so the only reason I can see I'm not losing weight is because my input exceeds my output.

I know I can keep this up because I want to. I feel like I'm in the right headspace to do this.