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AFF Weight Gain/Loss Program
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11-04-2005, 09:46 PM
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formerly
loving the Xr8
Join Date: Jan 2005
Location: Sydney
Posts: 80
Dont think i posted in this weight loss/gain thread, but here's my story anyway. Joined a gym, lost 5kgs in 3 weeks down to 94, mate got me onto protein shakes, and back up to 99kg and loving it!just gotta keep going to the gym or lose the shakes!
formerly
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